-Mar 9, 20213 minThe Devil is Not in the DetailsThe devil is NOT in the details The saying “the devil is in the details” derives from an old German proverb “Der liebe Gott steckt im...
Will RatelleJan 6, 20219 minBeyond ‘Go’: Adding Sensory Cues to Train Agility in Team SportsAs strength and conditioning coaches, our job is to prepare the athletes we work with for the demands of their sport. We do this by...
Will RatelleJan 6, 20219 minOn Purpose: Asking the Right Questions to Deliver the Right TrainingWhat’s the purpose? I need to stop and ask myself this question every day. I not only ask this when I see crazy things on Instagram or...
Will RatelleJan 6, 20216 minA Case for Training Olympic Lifts in College AthleticsIn most sports, we not only want to move ourselves but also want to have the ability to move exterior objects—opponents, baseball bats,...